Imagine you have a big, important task to do, but procrastination sets in.
When you first start thinking about a task, you may encounter the obstacle of emotions, such as fear of failure or perfectionism. If you manage to overcome this obstacle and are ready to begin, you may then face the obstacle of confusion: What should I do? How long will it take? If you manage to overcome this obstacle, you may then encounter the obstacle of friction, such as a lack of motivation, willpower, or feeling too tired to start. This is how procrastination happens. We have all experienced these…
